{"store":{"baseInfo":{"podcastTitle":"The Frembot’s Podcast","slug":"frembot","podcastDescription":"In my podcast I discuss a multitude of topics ranging from health issues like eating disorders, Restless legs syndrome and alzheimer’s, to politics, scandals and conspiracy theories.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2107688/22894328_750190568511835_3977200495941732296_n.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2107688/22894328_750190568511835_3977200495941732296_n_1200x628.jpg?s=c825b900d46f150351697a322a474804&e=jpg","podcastUrl":"https://frembot.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/frembot/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-anpve-202928","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":306,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dave Fremland","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-anpve-202928-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffrembot.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog2107688%26podcastIdTag%3Danpve&dfl=https%3A%2F%2Ffrembot.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7a7tUeVbPh2QPv0EaAy6p0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Comic Sans MS"},{"id":"SecondaryFont","val":"Comic Sans MS"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/ebqxy3/me_now_b8d0a80e-7367-cc12-ed64-d25f707b64cd.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

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The Frembot

Hi, I'm Frembot. I am not a doctor but I talk about a lot of stuff that could effect health. I also talk a lot about politics and conspiracies.

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Today I discuss the reality that moods are not permanent. I then talk about how I can maintain my good mood by doing some very simple things.

The goal is to stave off depression for as long as possible by changing habits and forcing new neurological connections.

Thanks for listening.

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Today I discuss the reality that moods are not permanent. I then talk about how I can maintain my good mood by doing some very simple things.

The goal is to stave off depression for as long as possible by changing habits and forcing new neurological connections.

Thanks for listening.

Keeping up the momentum

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