The Frembot’s Podcast

Updates

First I thank Anita Bryant for being right about Florida orange juice.
Next I mention my new acting class and how it fits in with my overall plans for my new life in the south.
Then very breif updates about the vaccine data recently released and why you should buy rice and beans as soon as possible.
Thank you for listening.

Keeping up the momentum

Today I discuss the reality that moods are not permanent. I then talk about how I can maintain my good mood by doing some very simple things.
The goal is to stave off depression for as long as possible by changing habits and forcing new neurological connections.
Thanks for listening.

Day Four Check In...Method is working!

I'm reporting on my anti-depression method and my progress four days in a row.
Please remember I am NOT a doctor and if you are suffering long term depression, PLEASE seek professional help.

How To Have A Good Day

Today I will outline the steps I have taken to have good days and pull myself out of depression.
Remember I'm not a doctor but I speak only from experiences and anecdotes.
Please seek professional help if you suffer from any form of depression.

Pep Talk Podcast

This podcast is basically a pep talk for myself and anyone else who suffers from pain and depression.
I will discuss my technique and my successes in how I am improving in my own journey.
I will also share some suggestions I have learned through the years.
Thanks for listening!!!

Pep Talk Podcast

This podcast is basically a pep talk for myself and anyone else who suffers from pain and depression.
I will discuss my technique and my successes in how I am improving in my own journey.
I will also share some suggestions I have learned through the years.
Thanks for listening!!!

The Magnesium Dopamine Connection

So this podcast is about how I deal with restless legs syndrome and other dopamine related symptoms by using magnesium supplements to force my body to make the vital chemical.
I am not a doctor
Thanks for listening.

It’s Time To Hold The Left Accountable For Their Bad Judgement.

The left make bad decisions then try to marginalize the right and logical thinkers... We are the large majority and it's time we act that way.
From now on, recognize bad judgement and hold those responsible.
Lets take back our power!!